- https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take
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Loading phases (0.3g/kg) saturate muscular tissues quicker than maintenance doses (0.07g/kg). Whereas creatine is mostly safe, it’s attainable to overdo it with extreme dosages.
- Joined on
2025-09-07
Updated 2025-09-07 13:30:37 +02:00